#RIDEYOURWAVE

CLASS TYPES

Classic Cycle

Sweat buckets in this traditional indoor cycling class, packed with calorie crushing climbs, fast flats, and HIIT-style interval drills aimed at increasing endurance. Let's ride!! 

Rhythm Ride

Hit the club with this total-body cardio cycling workout loaded with choreography and movement, all synced to the beat of music. Hop on this wave if you're looking for a killer workout that's fast, fun, and an absolute party!

Cycle & Sculpt

Get sculpted from head to toe in this full-body cardio & strength workout where we combine the joy of rhythm riding with traditional calorie-crushing cycling drills. To top it off, we turn up the heat with some killer upper-body strength sets, done right from the comfort of your Surf Cycle bike. Ride strong!! 

Quick Sweat

Pack a full cycling class into just 30 minutes with our Surf Cycle special -- Quick Sweat!! You'll really feel the burn in this short, but sweet, high-intensity ride. Kowabunga!!